he leads me beside quiet waters,
He refreshes my soul"
Woke up this morning and decided it would be a good morning to create a few herbal teas. I have been experimenting with medicinal teas for about a year now. Recently I have been inclined to drink soothing, calming teas. Typically these include chamomile, cardamon, sage leaf, lavender flowers, anise seeds, and rose hips.
I made a calm tea and a chai tea. Below are the ingredients in each:
Calm:
Rose Hips, lavender flowers, cardamon pods, orange peel, lemongrass, anise seeds, gotu kola, licorice root.
Black Spice Chai:
Black tea, ginger root, cardamon pods, black peppercorn, anise seeds
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